As a Postpartum Doula

I provide families with information and support on infant feeding, emotional and physical recovery from childbirth, infant soothing, and coping skills for new parents.

I also help with light housework, put a meal in the oven, make snacks for mom or kids, and help incorporate an older child into this unique experience.

One of the most important rolls of a doula is to help asses mom & dad’s mental load. Sometimes it is just postpartum emotions and hormones, and sometimes it’s more and may need more help.

Service fee $40h

The benefits of having a postpartum doula are vast. As a postpartum doula, I aim to help you transition into your new role as a parent of a newborn. There’s no judgment here, just help and support, which leads directly to parents feeling empowered.

I can offer resources, educate, and help your family adjust to your new addition. I can help with meal trains, infant sleep, parent sleep, breastfeeding, bottle feeding support, baby care, sibling adjustment, and more. Let me help you feel as comfortable as possible during this time.

Included in postpartum services:

  • (free) 30-minute virtual meet and greet

  • min 4-hour visits

  • Processing your birth story

  • Birth recovery care & tips

  • Newborn care & tips

  • Infant feeding support (breast/bottle/combo)

  • Household support (baby laundry, dishes, making snacks)

  • Invoiced weekly or after service

NICU Care Plan pkg

The price will be customized to meet the needs of the parents.

Team Baby, Team Family
My care centers on supporting both the baby and the family—honoring their experience, emotions, and journey in the NICU.

  1. Collaboration, Not Competition
    We work with medical staff, nurses, and care providers to create a circle of support—because every role matters in NICU care.

  2. Doulas: A Unique and Valuable Part of the Team
    As non-clinical professionals, doulas offer emotional, physical, and informational support that complements medical care.

  3. The Calm in the Chaos
    I bring grounding, presence, and compassion. Our strength lies in relationship—building trust with families during vulnerable moments.

  4. Regulation and Reassurance
    I help families regulate their nervous systems, reduce stress, and find small anchors of peace and clarity in an overwhelming environment.

  5. Supporters, Not Fixers
    I do not try to “solve” or “fix” the NICU journey. Instead, I am there to walk alongside families with empathy, offering presence, no pressure.

I will help you too create a plan for your NICU stay to make sure we are taking care of both mom and baby. I will send text reminders daily and come and sit by baby's bed while mom and dad get some well-deserved rest, food or both.