Childbirth & Postpartum/Newborn Classes

Childbirth (4 hours)

1. Purpose:
Birth education aims to empower parents with knowledge, reduce fear, and promote informed decision-making during childbirth.

2. Topics Covered:

  • Mindset

  • Autonomics

  • Pain relief options (e.g., breathing techniques, epidurals, natural methods)

  • Medical interventions (e.g., induction, cesarean section)

  • Decision Making in Labor

  • Birth plans and preferences

  • Augmentations

  • C-sections

  • Partner support roles

    Benefits:

    • Increased confidence and reduced anxiety

    • Better communication with healthcare providers

    • Improved birth outcomes and satisfaction

    • Enhanced partner involvement

What information will you receive in the Class?

Postpartum/Newborn Care (4 hours)

1. Purpose:
Postpartum education aims to empower parents with knowledge, reduce fear, and promote informed decision-making & caring for their newborn with confidence and support.

2. Topics Covered:

  • Baby’s here now what?

  • Postpartum & relationships

  • Sex after baby

  • Postpartum mood

  • Immediate postpartum

  • Your recovery

  • Infant feeding options

  • Newborn Hygiene

  • Common newborn skin

    Benefits:

    • Increased confidence and reduced anxiety

    • Better communication with each other

    • Improved first 40 days

    • Enhanced partner involvement